The Power-Plate high speed vibration training means that YOU can work out in just 25 minute classes and then... get on with your day.

Power Plate Fitness Classes

Classes are held in a single room with up to 4 people per class. Each class is run by a qualified Power-Plate trainer who can individualise the class depending on each person’s needs.

Power-Plate is a low impact exercise and is suitable for both beginners and advanced clients. You can come to a class in loose clothing and although flat shoes or trainers are advisable, you could take the class in bare feet.

You will not need to shower after your class – though one is available at Just Vibes.

The Just Vibes authorised Power-Plate® Studio opens

• Monday: 0800 - 1900
• Tuesday: 0900 - 1900
• Wednesday: 0800 - 1900
• Thursday: 0900 - 1900
• Friday: 0800 - 1600
• Saturday: 0900 - 1200
• Sunday: Closed.

Classes begin on the hour and every half an hour.